These five words are Alanna's secret weapon for living a life she enjoys.
I'm not available for that.
Alanna shares what "I'm not available for that" means and how people can integrate it into their lives. Alanna and Ryan also discuss what they're unavailable for and provide many examples.
This is the perfect boundary-setting episode as we enter the holiday season. You'll want to listen before your next family event.
Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and learn more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com.
Music from Soundstripe
Snowflake Soaring by PALA