Be careful what you consume. Unfortunately, a lot of content in the self-development world does more harm than good. Alanna and Ryan talk through a list of lousy self-help beliefs and reframe them into more empowering statements. Buying into flawed ideas is a great way to keep you stuck or feel like something is deeply wrong with you and your life. This episode is a must-listen.
Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and learn more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com.
Listen to Cracked Open with Alanna Banks to experience guided hypnotic meditations and turn your gaze deep inward.
Music from Soundstripe
Snowflake Soaring by PALA
Be careful what you consume. Unfortunately, a lot of content in the self-development world does more harm than good. Alanna and Ryan talk through a list of lousy self-help beliefs and reframe them into more empowering statements. Buying into flawed ideas is a great way to keep you stuck or feel like something is deeply wrong with you and your life. This episode is a must-listen.
Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and learn more about what we offer @alannabankscoaching and www.alannabanks.com and @ryanmontisnlp and www.ryanmontis.com.
Listen to Cracked Open with Alanna Banks to experience guided hypnotic meditations and turn your gaze deep inward.
Music from Soundstripe
Snowflake Soaring by PALA